Rest

Rest does not have to be earned. It is not bought with the currency of your time, effort, or hard work.

Rest is not a reward.

Rest is a fundamental human need.

Rest is safe. 

Rest allows you to show up as the version of you that you want to be in the world.

Rest is created. 

By you.

For you. 

In love and respect of you. 

How are you resting today?

A ♥️ note to you: If you understand this intellectually, but still struggle to incorporate rest into your life - I’ve got you. I can help you learn how to rest. I can help you learn how to add more ease into your life. I can help you learn how to work less and enjoy life more.  Sign up for a free call with me at jenndealcoaching.as.me/consult. On the call, we will (1) assess where you are now and where you want to be, (2) I’ll tell you how coaching can help get you there, and (3) you’ll decide whether you’re ready to move forward with changing your life.